What Is Massage Therapy?
Massage is one of the oldest, simplest forms of therapy and is a system of stroking, pressing and kneading different areas of the body to relieve pain, relax, stimulate, and tone the body. Massage does much more than create a pleasant sensation on the skin, it also works on the soft tissues the muscles, tendons, and ligaments) to improve muscle tone. Although it largely affects those muscles just under the skin, its benefits may also reach the deeper layers of muscle and possibly even the organs themselves. Massage also stimulates blood circulation and assists the lymphatic system (which runs parallel to the circulatory system), improving the elimination of waste throughout the body.

Some Benefits Of Massage:
1. Relaxing.
2. Soothing.
3. Healing.
4. Reassuring.
5. Eases tension, stiffness, and pain.
6. Improves breathing.
7. Improves circulation.
8. Enhances well-being.

The Effects Of Massage:
Although a single massage will be enjoyable, the effects of massage are cumulative and a course of massage treatments will bring the most benefits. Regular massage can have the effect of strengthening and toning the entire body mechanism, and so help to prevent unnecessary strains and injuries that might otherwise occur due to excess tension and any resulting structural weaknesses. Massage can stimulate or calm the nervous system-depending upon what is required by the individual-and thus help reduce fatigue, leaving the receiver with a feeling of replenished energy. At its best, massage has the potential to restore the individual physically, mentally and spiritually.

Swedish Massage

Classic Swedish bodywork techniques personalized to create a deeply therapeutic experience.  This gentle to firm pressure massage increases circulation, enhances the immune system, and will ease you into deep relaxation.

Deep Tissue Massage

For those really tense and painful areas, try deep tissue massage.  Using a variety of muscle relaxation techniques, working within your comfort level, we will to release and relax chronic tension.

Sports Massage

There is a growing awareness that a complete workout routine includes not only the exercise itself, but also caring for the wear and tear and minor injuries that naturally occur with strenuous movement.  The physiological and psychological benefits of massage make it an ideal complement to a total conditioning program.

Custom Massage

Create your own massage.  Does your back and neck need a full hour?  Do you want deep tissue, or maybe a massage finished with some energy work? Utilizing a wide variety of therapeutic techniques, we can create the “perfect” massage for you.

On Site Chair Massage

Therapeutic Chair Massage is generally performed at a work site or special event. The client is fully clothed and seated in a massage chair receives a 10 to 15 minute massage to the back, neck, shoulders and arms.  Massage  at the work site can increase productivity and effectiveness, job accuracy and promote positive employee relations.

2009 Massage Therapy Rates
One (1) Hour Massage - $65
One and One-Half (1 ½) Hour Massage - $95
Thirty (30) Minute Massage - $40