Massage Therapy at Farmington Valley Physical Therapy in Connecticut

			Massage Therapy
			FARMINGTON VALLEY PHYSICAL THERAPY

Massage Therapy

What Is Massage Therapy?
Massage is one of the oldest, simplest forms of therapy and is a system of stroking, pressing and kneading different areas of the body to relieve pain, relax, stimulate, and tone the body. Massage does much more than create a pleasant sensation on the skin, it also works on the soft tissues the muscles, tendons, and ligaments) to improve muscle tone. Although it largely affects those muscles just under the skin, its benefits may also reach the deeper layers of muscle and possibly even the organs themselves. Massage also stimulates blood circulation and assists the lymphatic system (which runs parallel to the circulatory system), improving the elimination of waste throughout the body.

Some Benefits Of Massage:
1. Relaxing.
2. Soothing.
3. Healing.
4. Reassuring.
5. Eases tension, stiffness, and pain.
6. Improves breathing.
7. Improves circulation.
8. Enhances well-being.

The Effects Of Massage:
Although a single massage will be enjoyable, the effects of massage are cumulative and a course of massage treatments will bring the most benefits. Regular massage can have the effect of strengthening and toning the entire body mechanism, and so help to prevent unnecessary strains and injuries that might otherwise occur due to excess tension and any resulting structural weaknesses. Massage can stimulate or calm the nervous system-depending upon what is required by the individual-and thus help reduce fatigue, leaving the receiver with a feeling of replenished energy. At its best, massage has the potential to restore the individual physically, mentally and spiritually.

Massages Available at FVPT

Therapeutic Massage

This Swedish massage allows you to experience head to toe body work focusing on melting away tension and stress with soothing and meditative strokes, enhancing wellness and healing. 1/2 hr $40 - 1 hr $65 - 1 1/2 hr $95

Advanced Bodywork

A specialized deep tissue massage for relief from chronic pain and injury, as well as relaxation. A blend of therapeutic techniques such as thermal therapy, myofascial release, neuromuscular therapy, movement, and acupressure are used.
1/2 hr $45 - 1 hr $75 - 1 1/2 hr $110

Sports Massage

During physical activity, stress, tension, and metabolites build up in the body’s soft tissues. Massage can remove these stresses as well as break down minor injuries and lesions that occur due to overexertion and/or overuse. The massage will help prepare the athlete for peak performance, drain away fatigue, relieve swelling, reduce muscle tension, promote flexibility, and prevent injuries.
1/2 hr $40 - 1 hr $65 - 1 1/2 hr $95

Heated Stone/Cold Stone Massage

A powerful therapy using heated or cool stones applied to the body in ways to bring about relief to sore/stiff muscles, release tension and relax the body.
1/2 hr $40 - 1 hr $65 - 1 1/2 hr $95

Fijian Massage

Fijian massage employs techniques learned from the inhabitants of the Fijian Islands. This deep, yet soothing, massage technique uses one foot that kneads all the muscles, relieving tension and pain. The therapist may sit or stand and the client may remain clothed while reclining on a floor mat. Fijian massage does not use oils or lotions. Fijian Massage does not include walking on the client's back as one foot remains standing on the floor. Fijian Massage is deeper and often more therapeutic than types of massage utilizing the hands.
1/2 hr $45 - 1 hr $75 - 1 1/2 hr $110

Wellness Session

A comprehensive 1 1/2 hr session where you first receive a Therapeutic massage to loosen you muscles and to make your body more receptive to a private Somatic neuromuscular education session. You finish your session with a relaxing Infrared Sauna session.
1/2 hr Therapeutic Massage, 1/2 hr Private Somatic Movement Session, 1/2 hr Infrared Sauna - $100