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Dr. Nicholas S. Romanov was born May 25,
1951 in Novokuznetsk, Siberia, Russia to a single mother
Raisa Ivanovna Romanova. Several years later the family moved
to Petropavlovsk-Kamchatski, Kamchatka Region and when
Nicholas was 8, they settled in Kanash, Chuvash Republic. At
the age of 23, Romanov graduated with honors from the faculty
of Physical Education of Chuvash State Pedagogical University
in Cheboksary and after spending one year in the Soviet Army
service (1974-75), he continued his professional career at
Chuvash Pedagogical University as a teacher of Track and
Field and as a coach for the University track and field team.
In 1979, he started his post graduate studies at the Central
Scientific Research Institute of Physical Culture in Moscow
in the laboratory of the renowned Soviet Union sport
scientist and coach, Professor, Vladimir Mikhailovich
Diachkov. After receiving his Ph.D. in Physical Education
from Russian Academy of Physical Culture and Sports in
Moscow, Dr. Romanov advanced to become the Head of the
Department of Sport Disciplines, Head Track and Field Coach,
and senior lecturer of Sport Biomechanics, Theory and
Practice of Physical Education and Sport Training, Theory and
Practice of Track and Field.
In the mid-70s, long before coming to
the United States, Romanov developed and successfully
implemented with his athletes, the Pose Method®, which
enhances efficiency and performance in running, jumping and
throwing (track and field), as well as in swimming, cycling,
gymnastics, speed skating, cross-country skiing and many
other athletic events.
In the 1990's, America opened its doors to him, and with
requisite initial skepticism, saw the simplicity and
ingenuity of the Russian scientist's idea. Gravity and its
effects on all objects were discovered long ago, however,
nobody ever applied it to running. No one spoke about the
physics and mechanics of running movement in those terms. Dr.
Romanov successfully showed the dependency of efficiency and
performance on correct technique, which uses gravity, and a
new era in running began.
In 1997 Dr. Romanov released his first educational video “The
Pose Method® of Running”, and in 2002 he published his first
book “The Pose Method® of Running”, which both became the
first of this kind in the running field and international
bestsellers. Dr.Romanov single-handedly changed the lives of
many runners around the world and brought about the most
dramatic changes to the sport of running, forever changing
the way running is looked upon.
Currently Dr. Romanov conducts clinics and seminars in the
USA, Canada, Mexico, England, Netherlands, Germany,
Switzerland, Australia and South Africa in association with
sports clubs, national governing bodies, and universities.
Dr.Romanov served as a member of the USA Triathlon Coaching
Committee from 1996 to 2002, as a consultant and coach for
the World Class British Triathlon Team from 2000 Olympics in
Sydney to 2004 Olympics in Athens. Nowadays Dr.Romanov is
working with elite athletes, runners and triathletes, from
the USA, Russia, Mexico and Australia.
Scientific research supporting the Pose Method® has been
conducted at the USA Olympic Training Center in Colorado
Springs (G. Dallam, 1998), Florida Atlantic University (C.
Sol, 1999), Cape Town University, South Africa (T. Noakes,
2002), Kubansky State University, Russia (A. Pianzin, 2003).
This Biography was taken from the
Pose Tech
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