https://www.fvpt.com/fvpt-blog daily 0.75 2017-01-07 https://www.fvpt.com/fvpt-blog/2017/1/7/avoid-slips-and-falls-on-the-icewalk-like-a-penguin monthly 0.5 2017-01-07 https://www.fvpt.com/fvpt-blog/2016/7/1/new-fvpt-website-launched monthly 0.5 2016-07-04 https://www.fvpt.com/fvpt-blog/tag/FVPT monthly 0.5 https://www.fvpt.com/fvpt-blog/tag/Patient+Education monthly 0.5 https://www.fvpt.com/home daily 1.0 2016-07-27 https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1467642505624-QP9WFLSFVUC5SYSF4G2W/image-asset.png Home - Farmington Valley Physical Therapy - A Hanna Somatics Institute - Avon, Bristol, Burlington https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1467642463984-IHFFRYQ29QMMTSWP1HDK/tumblr_mn8b8sLRb61rkz363o1_1280.jpg Home - Farmington Valley Physical Therapy - A Hanna Somatics Institute - Avon, Bristol, Burlington https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1467602825137-UXXV4F6S02DMU50ZFVC4/Untitled+design.jpg Home - Farmington Valley Physical Therapy - A Hanna Somatics Institute - Avon, Bristol, Burlington https://www.fvpt.com/mission daily 0.75 2025-10-14 https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1467599672793-15F1HAZWE27P601VRATT/arm.jpg Mission | Hanna Somatics | Physical Therapy | Pilates | Sports Medicine https://www.fvpt.com/book-an-appointment daily 0.75 2025-10-14 https://www.fvpt.com/location-contact daily 0.75 2025-10-14 https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1467600130773-OE1HYUVVT5PZJO3672JM/lower+legs.jpg Location & Contacts https://www.fvpt.com/physical-therapy daily 0.75 2025-10-14 https://www.fvpt.com/cancer-pt daily 0.75 2025-10-14 https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1467656778561-UZSCGR4A7ZHDGYXCWHYZ/image-asset.jpeg Rehab for Cancer Survivors https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1467662155259-1CNRWLSC45GX6YAN6LRD/image-asset.png Rehab for Cancer Survivors https://www.fvpt.com/tmjd-program daily 0.75 2025-10-14 https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1486002589670-Q5HBSI8OLUNYY7PSB614/tmj+copy.jpg TMJD Program https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1486329243430-H51IWH7KIAY2G0DTULSJ/image-asset.jpeg TMJD Program https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1486329200307-5NZXZPWTFUKXNHPQJFR6/image-asset.jpeg TMJD Program https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1486329219066-I1D66ZEZ74NGVF1X6XN2/image-asset.jpeg TMJD Program https://www.fvpt.com/pilates-based-rehab daily 0.75 2025-10-14 https://www.fvpt.com/laserlight-therapy daily 0.75 2025-10-14 https://www.fvpt.com/hanna-somatic-education daily 0.75 2025-10-14 https://www.fvpt.com/trager-technique daily 0.75 2025-10-14 https://www.fvpt.com/myofascial-release daily 0.75 2025-10-14 https://www.fvpt.com/massage daily 0.75 2016-07-21 https://www.fvpt.com/insurance-based-physical-therapy daily 0.75 2025-10-14 https://www.fvpt.com/consultation daily 0.75 2017-01-20 https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1467654807315-2AX73C53LN5AQKRWFA34/3177210389_483bbfd799.jpg Request a Consultation https://www.fvpt.com/group-exercise-classes daily 0.75 2016-07-16 https://www.fvpt.com/who-we-are daily 0.75 2017-01-20 https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1467653435420-K71UNJVFSJIKU89MYAXR/image-asset.jpeg Who We Are | Physical Therapists | Hanna Somatic Educators | Pilates | Fitness https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1467599672793-15F1HAZWE27P601VRATT/arm.jpg Who We Are | Physical Therapists | Hanna Somatic Educators | Pilates | Fitness https://www.fvpt.com/hours daily 0.75 2016-07-20 https://www.fvpt.com/group-exercise-schedule daily 0.75 2019-05-06 https://www.fvpt.com/videos daily 0.75 2025-10-14 https://www.fvpt.com/in-the-media daily 0.75 2016-07-04 https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1466310768129-YF121LXAN4AP515WM0M2/image-asset.png In the Media https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1466309615142-1LDRN58GFEAZTYNPTL6Q/image-asset.png In the Media https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1466307096515-2D7756ZGG9P4KH64GW4V/image-asset.jpeg In the Media https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1467662373098-RV2SG7EEHJ2K6IPZ04G9/image-asset.png In the Media https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1466310752358-4LFG3US1DNPSZMWHZT8Z/image-asset.png In the Media https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1466310953783-4A3LVP4940331R74CWN6/image-asset.png In the Media https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1466310092142-X21G6EKXUZHNITHKUE2P/image-asset.png In the Media https://www.fvpt.com/gyrotonic-method daily 0.75 2025-10-14 https://www.fvpt.com/for-providers daily 0.75 2016-10-27 https://www.fvpt.com/mckenzie-technique daily 0.75 2025-10-14 https://www.fvpt.com/transitional-fitness daily 0.75 2025-10-14 https://www.fvpt.com/fall-prevention-balance-program daily 0.75 2025-10-14 https://www.fvpt.com/sports-medicine daily 0.75 2025-10-14 https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1467655941196-DEWY99J99P1L9JH11I8K/image-asset.jpeg Sports Medicine https://www.fvpt.com/prehabilitation daily 0.75 2025-10-14 https://www.fvpt.com/physical-therapy-modalities daily 0.75 2025-10-14 https://www.fvpt.com/physical-therapy-condensed daily 0.75 2016-06-22 https://www.fvpt.com/careers daily 0.75 2016-07-03 https://www.fvpt.com/newsletter daily 0.75 2016-07-04 https://www.fvpt.com/overview daily 0.75 2025-10-14 https://www.fvpt.com/404-error daily 0.75 2016-07-04 https://www.fvpt.com/what-we-treat daily 0.75 2025-10-14 https://www.fvpt.com/test-page daily 0.75 2016-07-05 https://www.fvpt.com/test-page2 daily 0.75 2016-07-05 https://www.fvpt.com/citations-credits daily 0.75 2016-07-08 https://www.fvpt.com/for-physicians-providers-with-expanding-list daily 0.75 2016-07-09 https://www.fvpt.com/do-i-need-a-referral daily 0.75 2016-08-18 https://www.fvpt.com/do-i-need-a-referral-1 daily 0.75 2025-10-14 https://www.fvpt.com/iontophoresis daily 0.75 2016-07-17 https://www.fvpt.com/interferential-current-therapy daily 0.75 2025-10-14 https://www.fvpt.com/languages-spoken daily 0.75 2016-10-27 https://www.fvpt.com/workshops daily 0.75 2017-08-28 https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1483917119513-3221VGM4UIFYZVP86I93/image-asset.jpeg Workshops Do you carry tension in your neck and shoulders? Do you find you wear your shoulders by your ears like earrings? Does your neck tension cause headaches? If you answered yes, then this is the workshop is for you. Learn what causes your body to tense muscles, some simple exercises to reduce muscular tension, and how to build body awareness to prevent muscle tightness from starting in the first place. https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1483919894627-FSUSO7QSV7SOVBY6XVQ4/image-asset.jpeg Workshops You’ve got your ski pass and ski equipment, and you’re excited for the ski season. Now is the perfect time to condition your body for the powder days ahead. It's important to have good overall conditioning, and did you know that studies have been done on training programs that are scientifically proven to reduce injuries during skiing? Learn the latest science and be reminded of common sense tips on how to stay safe during the most wonderful time of the year. https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1483917061882-6ZWOYSJ46X4DA2F62WAE/image-asset.jpeg Workshops In this workshop you will learn: 1) The most common types of back pain 2) Common causes of back pain 3) Tips to minimize or reduce back pain 4) Top treatments for back pain https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1483917318722-54IZDM8R9L016UEX1V0Q/feet-1176612+%281%29.jpg Workshops Did you know that your feet have three distinct arches? Feet are incredibly complicated structures that have 33 joints and more than 100 muscles, tendons and ligaments! Learn how normal walking should to strengthen your feet and how your feet can influence the posture of the rest of your body and vice versa. Discussions can include how to maintain strong, flexible feet to prevent or manage conditions like plantar fasciitis, Achilles tendonitis, posterior tibialis tendon dysfunction, and more. https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1483920600060-0PU9FICAHU6GLJVMW58L/pexels-photo.jpg Workshops Treating TMD with physical therapy is an effective method to relieve pain and discomfort. The focus of physical therapy for temporomandibular disorders (TMDs) is relaxation, stretching, and releasing tight muscles and scar tissue. We will discuss how the temporomandibular joint, neck, thoracic (upper) spine and shoulder girdle are related and how to minimize factors that can contribute to jaw and face pain including posture and stress. https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1488341414693-RNZ50VSJHN58T1BJ5HIB/walking-tracking-1316456-640x480.jpg Workshops https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1483917602143-WNCE5R7PVGR4A90Z7DT4/healthy-light-woman-legs.jpg Workshops https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1483933361104-FA906OAIERAIR412J7O6/image-asset.jpeg Workshops What do baseball, golf, and tennis all have in common? They all convert rotational energy into angular power as you transfer momentum from your body to the ball. Did you know that in golf, club head speed can reach over 80 mile/hr in under 1.3 seconds? How much force does your rotator cuff have to generate to achieve those 90 mile/hr fastballs? We touch upon biomechanics, the components of a well-rounding conditioning program, as well as the warning signs athletes should be familiar with to reduce the chance of injury. https://www.fvpt.com/workshops-1 daily 0.75 2017-01-08 https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1483902413695-HOL34XRUFRDDKDX7ZPFV/healthy-light-woman-legs.jpg Workshops https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1483681509579-REHVHTN4DAKHAZO73IYW/image-asset.jpeg Workshops https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1483323713103-WN7B3I6HZFY6HD8CI89D/pexels-photo.jpg Workshops https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1483675801300-PBN3VR7GBX7X0KYYFYZI/image-asset.jpeg Workshops https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1482378429322-Y4CPETF81IM5CBVWIQ33/image-asset.jpeg Workshops https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1482378501501-0QQJHMVSAX3L3KDRCDS7/feet-1176612+%281%29.jpg Workshops https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1482378384869-Z7A5B8K5PMOUJMHH6E1T/image-asset.jpeg Workshops https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1483676809043-PAU5P6XXAUEEFAH9V3UA/image-asset.jpeg Workshops https://www.fvpt.com/workshops-2 daily 0.75 2017-03-07 https://www.fvpt.com/hamden-location-classes daily 0.75 2017-06-29 https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1498755528461-ICR3EUO6KOCKVNC2AX5A/IMG_6205.JPG Hamden Location Classes https://www.fvpt.com/rolfing daily 0.75 2021-01-29 https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1611937429943-DO2UDSIAD1CLOCPTOOFM/RolfingAlignmnet.png Rolfing https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1611937157809-8AS4AMOCGGCBBRO6ECJ3/MaryHoyer.png Rolfing https://www.fvpt.com/home-alt-bedford daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500612440-PGQSIY8KL9F7T5VIXQLO/chambers-2.jpg Home Alt A better world Starts with a choice Contact Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500503574-5BAPXZO9U06UV61P49UO/chambers1.jpg Home Alt Sustainability Starts with you Join Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500933384-LII4SRIPHFYOUFX0UCXC/chambers-4.jpg Home Alt A better world Starts with a choice Join Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390504287124-HQ8GNX1JCE22V047MSQ9/chambers-8.jpg Home Alt Preserve Nature Join Us https://www.fvpt.com/read-me-bedford daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390928870858-4D9B6T9WGP8017NSS9W3/topography.jpg Read Me https://www.fvpt.com/holistic-and-wellness-services daily 0.75 2025-10-14 https://www.fvpt.com/testimonials daily 0.75 2025-10-16 https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1760539606216-V72ES9QOIU5F162EDOAY/1.png Testimonials https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1760539606713-LU7SDQ1316H6UHAA2J1V/2.png Testimonials https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1760539607838-ALSBEXN198TRYHQ0OUYU/3.png Testimonials https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1760539609961-Z5ZFNLFZ4RXRWDM0Y0PW/4.png Testimonials https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1760539611000-N5VDBPTKF7SN117VFU9F/5.png Testimonials https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1760539615560-J36YVPYZPPXUUE7RN7J4/6.png Testimonials https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1760539612432-SB7U7M20YD84I7SD5YV6/7.png Testimonials https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1760539615899-2YAXDUTDB8VL48UZB6R3/8.png Testimonials https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1760539617198-PZ6RAMC3EFGG1PQTOARN/9.png Testimonials https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1760539619829-7YFKRWH23IYX8RUBAIUW/10.png Testimonials https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1760539620327-7CGZDMQ0T02QC9XSFUHT/11.png Testimonials https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1760539622879-38XH3YEQAF07V6MOR7NV/12.png Testimonials https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1760539621697-1C0FFAGLQ1QNGGXJE67F/13.png Testimonials https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1760539623000-6QNPCCM7L056BDOBLH5F/14.png Testimonials https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/1760539624610-Y2VRAP0AC9MUK1GQVOTG/15.png Testimonials https://images.squarespace-cdn.com/content/v1/576362ab5016e16156313379/7251bdbc-f9b9-4c6b-a77e-0ff8dece3c38/pexels-ryutaro-5473215.jpg Testimonials